Ironman, 100mile Ultra Runner & Hyroxer | Joe Walker on the 'why' behind extreme events

In this week's empowerPOD episode I am joined by Joe Walker (Insta: bybcoaching_).

 

Joe is a fitness coach based in Manchester, UK. His accomplishments are nothing short of extraordinary, having completed a variety of endurance events such as;

- 100 Mile Ultra

- 100k Ultra

- Hyrox

- Ironman (half distance)

- Marathons

 

His accolades are next level, but his humble approach and learnings from each is what makes him even more interesting to talk to. I hope you guys love this podcast as much as I do!

 

Host: @emilyjadefit

Podcast IG: @empowerpodpodcast