Lexi Holt: Achieving a Sub-3 Marathon & The Truth About High-Intensity Training

I’m beyond thrilled to share this episode with you all because it features one of my absolute favorite people, Lexi Holt!

Lexi is truly one of the most humble and extraordinary individuals I know. When she sets her sights on a goal, she doesn’t stop until she achieves it—and her recent sub-3-hour marathon is the perfect example of her grit and determination.

This week, we’re giving you an inside look at what a typical Emily-and-Lexi conversation sounds like—raw, real, and refreshingly honest. It’s one of my favorite types of chats, and I’m confident you’ll love and appreciate it just as much as I do. ❤️

 

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