The Truth About My First Solo Hyrox Race | Tips for your first Solo & discussing the reality of the race

Hello everyone & welcome to another episode of empowerPOD. I finally had the words to sit down and discuss my recent race at Birmingham Hyrox. I honestly have been too exhausted and my brain has been moving at a million miles an hour to even sit down and reflect up until now. 

 

I have tried to be as honest as possible about the race and the reality of what is required of you - it was hard! 

 

I hope you enjoy this! As always my DM's are always open if you have any questions or want to have a chat! 

 

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@emilyjadefit

 

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